Sunday, January 24, 2010

Coaches Pole How To Practice Pole Vault At Home?

How to practice pole vault at home? - coaches pole

I am a driver of 12 "and I have a 7 'driver that a better means for our coach has been teaching. Hopfuly I lift weights with her at the weekend and work on the form. I have no pole in my house, which is So the best way to help you to see?

2 comments:

stephen k said...

It can at least begin to run their practice and develop the strength of the upper body

stephen k said...

It can at least begin to run their practice and develop the strength of the upper body

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