How to practice pole vault at home? - coaches pole
I am a driver of 12 "and I have a 7 'driver that a better means for our coach has been teaching. Hopfuly I lift weights with her at the weekend and work on the form. I have no pole in my house, which is So the best way to help you to see?
2 comments:
It can at least begin to run their practice and develop the strength of the upper body
It can at least begin to run their practice and develop the strength of the upper body
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